Internal Spring Cleaning to transform your beliefs and habits

Internal Spring Cleaning to transform your beliefs and habits

Oh, how I love spring! I love the freshness, the growth in nature, the renewal after a long winter, a fresh slate, a new start,….. This weekend I worked a lot on my landscape: first pulling weeds that had grown between the cobblestones and then re-setting cobblestones and filling the cracks so weeds will not be able to grow there again. For me, this is actually much much more than just landscaping, it’s the result of internal changes that involved eliminating and replacing certain long held beliefs about myself and my life. This, in turn, resulted in taking action that supports my desire to have a certain degree of order and aesthetics in my environment because that feeds my soul and that order and beauty feels like a needed support for me to go out in the world and help others.

In the book, Seven Habits of Highly Effective People, Stephen Covey says “In developing our own self-awareness many of us discover ineffective scripts, deeply embedded habits that are totally unworthy of us, totally incongruent with the things we really value in life. We are response-able to use our imagination and creativity to write new ones that are more effective, more congruent with our deepest values and with the correct principles that gives our values meaning.”

So, take a slow deep breath, maybe a few of them, and contemplate for a moment what you really value and how your actions may be incongruent with or not in support of these values. What are 3 simple changes you can begin right now to address this? Happy Weeding. When your life is weed-free, it makes space for anything to happen, including what you desire, including what you’re here to do. Start now. Pull some weeds and plant some seeds. Let me know what sprouts. Need some help identifying those old beliefs or replacing them? Contact me, I’d love to help you.

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